The Power of Self-Awareness

In this impactful four-module course, explore what makes you tick. Delve into the realms of human psychology and neuroscience, and empower yourself to regain control not only of your work but also of your wider life. 

By participating in the programme you'll uncover limiting habits that affect your relationships and wellbeing. We’ll show you how to break free from these habits, enabling you to make conscious choices that foster greater wellbeing and confidence.

We'll share techniques to help you become more balanced and effective in your work and wider life.

Plus, you'll have the opportunity to meet like-minded people seeking to develop.

The content will be delivered in person on Zoom, with online access to materials after each live call, where we encourage and guide you through the techniques shared. 

You'll learn directly from Karen Mason and Lou Close, who are passionate about helping people be the best versions of themselves.